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SHAPE UP! POWER YOGA ZUMBA ZUMBA TONING CORE & CONDITIONING
Balance and initiates weight loss. ZUMBA Zumba is a high-intensity, interval style cardio dance class where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. ... Retrieve Here
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ZUMBA®: Is the “fitness-party” a good workout? Dear Editor-in-Chief Currently, one of the most popular group fitness classes in clubs is Zumba®. Zumbais a Latin-inspired dance work-out first developed in Columbia pend 300 Kcals/workout in order to promote weight loss and maintain a ... View Full Source
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Facility Hours: Mon.-Thurs.: 5 Am-10 Pm Phone: 481 Group ...
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Group Fitness Class Format Descriptions
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Zumba On Top Ten List - Casa De La Música
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CARDIO - Beaumont Health
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EFFECTS OF ZUMBA FITNESS PROGRAM ON BODY COMPOSITION OF WOMEN
The aim of this research was to determine the effects of zumba fitness program on changes of ment in total body weight loss (p=.019), fat percentage (p=.012) and fat free (p=.000). The zumba fitness is a new kind of dance workout, inspired by Latin American music ... Fetch Here
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EXERCISE INTENSITY AND ENERGY EXPENDITURE ASSESSMENT OF PERFORMING THE CURVES WITH ZUMBA WORKOUT C Baetge, exercise and weight loss program. METHODS: 19 women (39.5±11 yrs; followed by 1-min of Zumba® dance exercise. ... Doc Retrieval
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Zumba Fanatics NEWS August 2011 Edition Come dance the night away to help support your local schools that Monday night at 6pm. _____ Some frequently asked Fitness Choose endurance activities for weight loss such as jogging, ... Read More
Zumba Dance Aerobic Workout 30 Minutes Dance Classes For ...
Zumba Dance Aerobic Workout - 30 Minutes Dance Classes For Weight Loss List of Song: 1. Bucket By SWAPPI 3. Baile Privado . Zumba Dance Workout Class - 40 Mi ... View Video
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